This book and CD teaches self-hypnosis for people who want to stop smoking. It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to help people give up.
Written in a conversational style by a doctor specialising in medical hypnosis, the book and CD replicate the sessions that Dr McCarthy has used successfully to turn smokers into non-smokers.
February 1, 2013
148 x 210 mm
ISBN (Soft Cover)
Login to your Huia account