Non-Fiction

Relax

Patrick McCarthy

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Would you like to prevent anxiety? This simple but effective book for people who experience anxiety and panic attacks, explains how anxiety occurs and offers a simple three-step process to prevent it.

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Written in a conversational, easy-to-read style by a doctor specialising in medical hypnosis, the book includes a CD that has a self-hypnosis process to prevent anxiety and panic attacks that has been used to treat thousands of people.

Genre

Health

Pages

110

Language

English

Publication Date

December 3, 2012

Dimensions

148 x 210 mm

ISBN (Soft Cover)

9781775500452

ISBN (E-Book)

9781775500643

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We use Glassboxx for direct audiobook purchases. It's simple and quick to use – after you complete the purchase, download the free Glassboxx app on your phone, tablet or computer to access your HUIA audiobook.
Dr Patrick McCarthy

Patrick McCarthy

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