Would you like to prevent anxiety? This simple but effective book for people who experience anxiety and panic attacks, explains how anxiety occurs and offers a simple three-step process to prevent it.
Written in a conversational, easy-to-read style by a doctor specialising in medical hypnosis, the book includes a CD that has a self-hypnosis process to prevent anxiety and panic attacks that has been used to treat thousands of people.
December 3, 2012
148 x 210 mm
ISBN (Soft Cover)
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